3 Thoughts to Ponder to Help You Find Peace Amid Grief

Have you ever received the news? Yes, the one that drastically changed your life that is about a loved one who suddenly passed away.

If this has happened to you, you are very much familiar with the tears and the extreme pain that followed immediately after. You might feel like that lingering feeling will remain with you forever.

Thankfully, it’s possible to find peace amid grief. Actress and Beyond Small Talk host Bettinna Carlos-Eduardo can attest to that after she suffered a miscarriage early this year.

If you are grieving, know that God’s comfort is always available for you. Here are 3 thoughts to ponder that can help you find peace when you are grieving the loss of a loved one:

1. God is sovereign

Have you ever asked God why He allowed your loved one to die?

You are not alone. People who grieve and mourn try to find answers and explanations on why their loved one was called home soon. The answer to those whys may be obvious now, or they may never be answered in this lifetime.

But whether those questions are answered or not, you can find peace in the truth that Jesus Christ is sovereign. He is in control of everything. So, take all your questions and pain to God in prayer. Ask Him to help you trust and embrace His divine purpose and plans.

“God is the Creator; He controls everything. He was the cause of that life, and He is all powerful to continue that life if it’s His will,” Bettina said. She also shared her realizations after undergoing the procedure, “When my fallopian tube was taken out, there was pain. But there was peace even with that pain. There was peace knowing that God knew what He was doing.”

2. God is good

The world will tell you that there’s no good in goodbyes and there’s no good in grief.

The Word of God tells otherwise. During your brokenness, God is near to you (Psalm 34:18). During your times of mourning, He calls you blessed and promises that you will be comforted (Matthew 5:4). In times of grief, God’s goodness is magnified—and because He is good, His plans for you are good, too.

To find peace amid your grief, Bettinna suggests that you submit to God’s will and choose to see God’s character: That He is a good, gracious, and loving Father.

“And as painful as it was, it was good. I received it as good because I know God is good. It’s really up to His will. If it’s His will to give it, He will. But if it’s not the will of God, whatever we do, it won’t happen. God is wise and God is good! He knows what’s best for us,” Bettinna said.

3. Appreciate what you still have

Dealing with grief is not some scientific problem that needs to be solved. It is a complex emotional journey and process you should not rush.

As you journey toward your healing, may you find comfort knowing that there are people, things, and many blessings that God has graciously given you throughout your life.

“What helped me during that time is to see what I have. You don’t want to let the pain blind you from seeing what you have. I know you lost someone, I lost someone too. But don’t let that loss make you lose sight of what you still have right now,” Bettina encouraged.

The Lord gives and the Lord takes away (Job 1:21). Whether He gives or takes, whether you grieve or rejoice—may you find peace in the truth that God’s grace is always sufficient for you.

“And He said to me, ‘My grace is sufficient for you, for My strength is made perfect in weakness.’ Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.” (2 Corinthians 12:9-10 NKJV)

Do you need uplifting prayers to help you cope with grief?

Contact the CBN Asia Prayer Center at 8-737-0-700 and we would love to pray for you. If you want to know how Jesus Christ can give you peace, visit this page and begin your steps to eternal peace today.

For more inspiring content, catch the next webisode of Beyond Small Talk this Saturday, May 28, 2022, at 7:00 PM, on The 700 Club Asia’s Facebook page and YouTube channel.

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