Wondering How to Beat Holiday Blues and Stick to Your New Year’s Resolutions?

The most wonderful time of the year is here!

And while many people are busy with the festivities, there are some who deal with stress, grief, and even depression.

There is a lot to unpack from a not-so-great 2021, and the pandemic is first on the list. Everyone has gone through something this year that made them feel down and blue. You, too, might be feeling that the holidays amplified the losses and grief you experienced during the pandemic.

If you are struggling with holiday blues, you are not alone.

The holiday blues are real and have affected many Filipinos, but you can overcome!

Join Registered Psychologist, Psychometrician, and Beyond Small Talk host Dr. Ali Ng Gui as she talks about holiday blues and how you can properly deal with grief and losses during the holiday season. Catch this webisode on December 25, 2021.

Stay tuned because on January 1, 2022 webisode, Dr. Ng Gui will give tips on how to make your New Year’s Resolutions work and build habits that can make a positive change in your life in 2022!

Learn how you can make the most out of your Christmas and New Year!

Watch Beyond Small Talk and join the online discussion this Saturday, December 25, 2021 and on January 1, 2022, at 7:00 PM, on The 700 Club Asia Facebook page and YouTube Channel.

Meanwhile, if you are struggling with holiday blues and don’t know how to handle it, we want to pray for you. Just call the CBN Asia Prayer Center at 8-737-0-700 or send a message through our Facebook page.

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