Every time anxiety creeps in, remember these 12 Bible verses to fight anxious thoughts and remind you of God’s truth.

Are you experiencing anxiety lately?

Know that you’re not alone. Many adults are currently dealing with anxiety, too.

But here’s one thing you need to know about anxiety. As genuine and overwhelming as anxiety may feel in a given moment, it is only your body’s way of warning you.

It’s like an alarm that you need to listen to, that something in your life needs healing or attention.

But don’t worry, because God is with you!

Bible verses that strengthen you

1. 2 Timothy 1:7 (NKJV)

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

2. Isaiah 41:10 (NKJV)

“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.”

3. Philippians 4:6-7 (NKJV)

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

4. John 14:27 (NKJV)

“Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.”

These Bible verses for anxious thoughts are reminders that fear and anxiety do not come from God—He gives you strength, love, and a sound mind. You are never alone because He is always with you, ready to strengthen and uphold. Instead of holding onto worry, turn to Him in prayer. The peace He offers is unlike anything the world can give, so let go of fear and trust in Him completely.

Bible verses that sustain you

5. Psalm 55:22 (NKJV)

“Cast your burden on the Lord, And He shall sustain you; He shall never permit the righteous to be moved.”

6. 1 Peter 5:6-7 (NKJV)

“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.”

7. 2 Kings 20:5 (NKJV)

“I have heard your prayer, I have seen your tears; surely I will heal you.”

8. Deuteronomy 31:6 (NKJV)

“Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”

No matter what burdens you carry, you don’t have to bear them alone—God is always there to sustain you. Surrender your worries to Him, knowing that He deeply cares for you. He hears your prayers, sees your tears, and promises to bring healing. Even in moments of fear or uncertainty, you can stand strong and courageous, trusting that He will never leave or forsake you.

Bible verses that assure you

9. Isaiah 54:17 (NKJV)

“No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord, And their righteousness is from Me,” Says the Lord.

10. Zephaniah 3:17 (NIV)

The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”

11. Matthew 6:25-27 (NKJV)

“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? Which of you by worrying can add one cubit to his stature?”

12. Psalm 4:8 (NKJV)

“I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.”

There is no need to worry about life’s uncertainties. Just as He provides for the birds, He will surely take care of you. Instead of carrying fear, rest in His peace, knowing that He alone keeps you safe.

Reading the Bible, changing your lifestyle, and walking alongside a trusted mentor or friend are excellent ways to discover calm and peace through difficult times, especially when you’re struggling with fear and anxiety.

You are not alone on this journey. Do you need someone to pray for you? Send your prayer requests here, or call 8-737-0700.